About time Wastage...

             

What to do in your free-time?

       We live in a age in which activities like acquiring food and other basic necessities of life, which would consume most of our time, can be done without any-time expenditure at-all. Food that use to take-up all the time in the old days, can now be delivered to our door-step in 30-mins or less.

          

          Never in the history of mankind, we had this much free-time on our hands. Yes, but it’s sad to say, that the majority of us waste it. We turn on our T.V or start playing Video-Games, we medicate ourselves with weed or other such substances: Alcohol, Drugs, and Pornography, etc. Just to burn time. What a complete Waste!

         What you should really be doing with all this free time are these things, if you are even the slightest bit serious about the becoming a winner in The Game of Life.

Here are the four most important things in (my opinion) you need to start spending your free time on:

1. Exercise: Now this first task is crucial, with so much free time on our hands, we need to have the energy to remain active, during all day-long.

                          A few centuries ago we used to move around and lift heavy things a lot. Almost all of mankind jobs required some sort of physical effort.

                                Whether it’d be tending to the farms or creating tools in the workshop. But now a day’s most of us work behind computer screens and registers.

                          We aren’t getting the right amount of exercise that our health requires, to function properly.

                                If you don’t have energy, you are gonna spend the majority of your free time on effortless things like Netflix and Gaming. A simple workout program

                          Like starting “ A daily & simple” exercise routine is enough for you to get started for improving your fitness, and gaining more energy throughout the day.

                          

2. Reading: Ok, I know you have probably heard this advice a million times over. But hear me out at least. The stuff that you are learning in school or maybe college is

                          Outdated. The large majority of information, you are learning over their will not be used once you graduate.

                                This means that the large majority of people don’t even know, what in the world are they doing? Real life knowledge like: managing finances, social skills,

                          Dating, diet and fitness, etc. are not existent things to the general population. In my opinion, this is a very good thing for you.

                                Because this means that you can easily climb to the top. Because, well you competition kind a sucks. A famous entrepreneur once said that, “you can

                          Become an expert in any field by reading just 3 books, on the subject.”

                                By simply reading 3 books you’ll know more about any subject than 99% of people out there. Look, if you wanna succeed, at the game of life? You have to

                          Read the instruction manual.

                                Focus your reading on self-development books. As they provide practical knowledge, that can be applied in real life.

3. Meditation or (Praying): Meditation is one of those things that have been proven a hundred times over to be extremely beneficial. Yet, nobody does it. Why! Well

                         It’s probably, on the surface one of the most boring tasks out there. You sit down, and you do nothing, right. Well there is a lot more to it than that.

                             When you meditate you are actually training your brain. You learn how to control what thoughts to focus on and which ones to ignore, to become a

                  Happier Person. You’ll also have a lot more mental energy throughout the day.

                             It’s so important, actually, that if you have to ask me, which one habit could change your life. I’d instantly respond with “meditation”. Meditating for

                  Just 10 minutes a day is more than enough to start reaping the benefits.

4. Hobby/passion: It’s my strong belief that everyone has a passion, that triers the inner-child in them. It’s something that brings out a sort of excitement in you.

                   Instead of dreading the time spent on it, you kind a get lost in the exploration.

                                     The reason I listed this as the last task is because the other three supplement your ability to work on your hobby or your passions.

Reading gives you the knowledge to grow in your hobby. Meditation gives you the headspace for creativity and exercise ultimately gives your body the energy to focus on this Hobby, even after a long day, of work.

          This hobby of yours, whether it’d be a dance, art, writing, creating your own fantasy castles, etc. whatever it is, your source of fulfillment,

Without it you will not feel, whole. You will feel like as if something is missing in your life, and it’s my firm belief that if you work on you hobby long enough and own your craft.

         You can eventually turn it into a source of income. Once you reach this stage, your life will transform into the one that you dreamt of, from the one that you dreaded. And that’s

It guys. These are the four tasks in my opinion that are the most important things that you should focus on, whenever you are free. Rather than wasting your precious time on binge

Watching Netflix, etc. 

             

Why People of No-Fap Succeed!

First of all let me explain, what No-Fap is, for those who may not know yet. It means no masturbation, no porn watching, and no other sort of erotica material usage. Now that’s out of the way, let us ponder over the reason why people of No-Fap have found success in their lives.

It’s like this, whenever you do your favorite activity in life, you feel great. The feeling is enhanced by the fact if that favorite things earned through hard-work and self-sacrifice. There are many things in life of this sort, for example: when you get an amazing grade after studying for an exam, and pulling many sleepless nights for it. And when you get that promotion that you have been eyeing at for a couple of years now, you feel phenomenal, after achieving it.

      But even when you open up you lap-tap and you go on some sleazy website, and you masturbate to porn you feel good too. These are all rewards, but the difference between them and the act of PMO (watching porn, masturbating, and eventually reaching a climax.) that separate it from the rest of the rewards is the fact, which you don’t really have to work for it. It is virtually effortless to obtain.

     Let’s put things into perspective here. In order to get that satisfying feeling that comes with getting a good grade, you have to go to class. You have to take semi-decent notes. And eventually you have to study for it. This requires a significant amount of time and effort.

     But watching porn on the other hand is as easy as it can be. You start-up your computer and you click your mouse a couple of times, until you find a video that you like. And instantaneously you can reward yourself, with pleasure.

On top of that, porn and masturbation triggers one of the most powerful and pleasing rewards your body can naturally give itself.

   It’s a reward that, you normally only achieve by meeting a potential mate coming off as an attractive mate, and eventually growing the balls to make a move and having sex. But nowadays it’s available at the click of a button.

    Imagine, if you could get an “A” on any test or exam by just a click of a button! Would you ever put in the effort and time to study? If you could lose weight or gain a lot of muscle and an attractive body, with just a click of a button. Will any one be mad enough! To ever think of going to gym again. After all that hard, sweaty, fatigue, and pain filled gym routines. Will anyone adjust their diet? If you could eat anything or any amount of junk-food and still remain healthy, will you ever go on a diet or eat your greens? (That is, if you are not into greens as much as porn itself?)

   The same way, if you could get any girl or a guy with just the click of a button, will anyone ever work on their social skills or even bother to think about others feelings and their likes and dislikes.(Most of us would not even stop taking showers before a date!!!). Will you try to look handsome or pretty or more attractive, if you can get them through clicking buttons?

    See people who masturbate and watch porn a lot, often report of lower levels of motivation and energy. This is because for the simple reason, that is that one of the most pleasurable thing in nature is already in arms reach, at the click of a button. There’s been a movement in the past couple of years that’s gathered a lot of momentum, called the No-Fap movement. Its members try to resist the temptations, which is literally plastered all over the place in modern societies.

   The majority of its members who stop PMO for over 30 days have reported some of the following benefits:

1.       They have increased levels of motivation.

2.        Increased levels of energy.

3.       And increased levels of confidence in social interactions.

It’s like this, when you tell your body, that you are only ever going to get this tasty, beautiful, and pleasurable reward if you actually go out there and earn it. Your body will start to adjust to the new circumstances, so that it becomes possible. It’s going to give you the energy and the motivation that you need for that journey.

     So stop rewarding yourself today for doing absolutely nothing and you will see a change very soon. And it’s not just watching porn, which can have this effect. There are other rewards out there that can have the same detrimental effect on your lifestyle. Things like sugary foods, video games, drugs, and alcohol. All these things are some form of instant gratifications.

    They’re too easy to obtain and they provide short bursts of pleasures. And the reason people who do No-Fap find themselves on the path of success or on a path of upward growth, is not just because they don’t watch porn or masturbate. It’s actually because they’ve retaught themselves, how to put in the time and effort, before reaping the rewards of their labor. 

    They know that, they have to put in the work in order to succeed, to exercise in order to feel healthy, to study to feel smarter, to meditate(pray) in order to feel happier, etc. what members of No-Fap are actually doing, is they’re forcing themselves to succeed in order to feel pleasure. When you reward yourself for doing nothing, all the time, you’ll find out that your mentality will be just like that of a dog. Who is given too many treats, for no apparent reason, who becomes lazy and unmotivated?

   Ask yourself this… Am I rewarding myself all the time for doing absolutely nothing?

                 

  

12 IDIOMS ABOUT TIME, BETTER LATER 

THAN NEVER

     

COORDINATING CONJUNCTIONS AND 

HOW TO USE THEM

     

Idioms of Life

        

Which came first?

Hi guys and welcome, in this post we will be discussing the centuries old question, “Which came first” the chicken or the chicken egg?

This is a question that has plagued philosophers and the layman alike, with no satisfactory answer for centuries. But luckily for us, we live in an age

In which enough “genetic and fossils” research data is available to answer this question.

So let’s get started.

First of all: we know one thing for sure that the egg lying land animals like lizards and other reptiles existed way before the chicken ever

Came about. So in strictly technical terms, the egg existed before the chicken.

But this question of (chicken or the chicken egg) is more of a “cause and effect” category. In which case for one thing to happen first something

Else, also should have happened.

It’s like this: if a chicken is born from an egg! Where did the egg came from? Logic dictates, that the egg must also have come from a chicken and that

 Chicken also must have come from another egg! So which came first?

Let’s break the question apart.

There are valid arguments on both sides of the spectrum in this problem.

For example: the Protein OV-17 from which the chicken egg-shell is made of, can only be manufactured inside the ovary of the chicken.

So without the chicken, the chicken egg-shell cannot be formed. So far so good, but at this point another question raise its head and which as

To be answered first. The question is that, what is a Chicken Egg?

An Egg that is laid by a chicken or an Egg that contains a chicken. Obviously the chicken must have come from somewhere?

But! If, for example: a Cow laid an egg, from which a cat came out. Then technically, is it a cow’s egg or a cat’s egg?

This leads to the other side of the argument, which says, “That during mating two organisms combine their genetic information in the form of

DNA”. But this genetic information is never 100% exact duplication of their parents’ jeans, but instead, produce minor changes, for the new

Organism.

These changes than leads to mutation and creation of new species.

But these mutations, must occur in the zygote or very early developmental stages of an early cell. So in this case an early chicken specie,

Suppose a “Proto-Chicken” mated with another Proto-chicken and produced an egg. And from this egg because of mutation the first “Real-Chicken”

Was produced. So in this way the egg came first, from a Proto-chicken egg.

But then another question is raised, that is, whether this egg is a Chicken egg or a Proto-Chicken egg!!

We all know that, only one mutation cannot result in the creation of a new specie. The process of evolution is very slow and no-one event or

One generation, between Proto-Chicken and todays Chicken can be considered an evolutionary leap. Just like the breeding of domestic dogs

From wolves. It occurred very slowly and over the period of a very long-time, by the process of selective-breeding and many generations.

So this leaves us with two scenarios:

1.     In the first scenario, some pre-historic egg-lying organisms lead to the creation of a Proto-Chicken, and then the Proto-Chicken laid eggs in which

Mutation occurred due to some unknown factors. From this egg came the first real chicken, which then laid ‘chicken eggs.’ In this way

The Chicken came first.

2.     In the second scenario, a Proto-Chicken laid a ‘Chicken egg’ due to mutation, from this came out, the first real chicken. In this way the egg came

Came first.

Which leads us back to the original question, “what is a Chicken egg?”

We don’t need the answer of this question any more. Because whether the first chicken came from a Chicken egg or whether it came from a

Proto-Chicken egg.

We are sure of one thing, that the egg definitely came first.

The Video Version.

Animals Silhouettes. 

     

Idioms about Relationships and Friends.

      

Redundant Words.

      

Idioms of Color.

               

Idioms of Life.

         

Gerund Tips and Tricks:

                                                      

How to deal with Appositives?

                                       

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Another Food Idioms info-graphic 

Some more quality info-graphics:

                      

Fear In-Action, instead of Action